If you’re thinking of a tea session in nature but you can’t go out, due to rain, cold weather or even in lockdown situation, then you can try the worldwide nature sounds: https://www.naturesoundmap.com/

Black peppercorn and its health benefits! Black pepper is one of the most commonly used spices worldwide. It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum. Some science-backed health benefits of black pepper: * High in antioxidants * Has anti-inflammatory

St Marys Thistle is native to countries in the Mediterranean, North Africa, and the Middle East. For many decades, Europeans have viewed St Marys Thistle as a ‘daily health insurance’ against environmental pollutants, over-the-counter drugs such as paracetamol and overindulgence in alcohol and rich foods.

Rhubarb (scientific name Rheum rhabarbarum) is a vegetable that many people use like a fruit in cooking and recipes. Though native to Asia, it grows in other parts of the world, including the United States. The leaves contain toxins and high concentrations of oxalic acid.

Star anise is a spice made from the fruit of the Chinese evergreen tree Illicium verum.It’s aptly named for the star-shaped pods from which the spice seeds are harvested and has a flavor that is reminiscent of licorice. Because of similarities in their flavor and

“Nettle leaf, also called Urtica dioica, has been used in traditional medicine for many centuries. Nettle leaf is a rich source of antioxidants, which are needed for reducing the number of free radicals in your system. Vitamin C, for instance, is a powerful aid to